Welcome to Young Heart Yogis

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Young Heart Yogis is a special experience for children to connect to their bodies and minds in a fun, interactive way.  Each class is designed to incorporate yoga postures breathing techniques, partner poses, and games in a child friendly environment.  During our yoga practice together, the children will be learning about and practicing traits such as courage, strength, perseverance, focus, trust and an “I can” attitude to improve their self-confidence.  By including these traits, we will be celebrating each child’s abilities and building life-long skills for success. The “Namaste” at the end of each of our yoga classes will empower each child to portray kind thoughts, kind words and kind actions in their daily lives.  As your children participate in Young Heart Yogis, it is our hope they will leave with a clear mind and a full heart. We look forward to having you join us for one of our classes or events!

 

Both of my children, nine year old boy and seven year old girl, have loved their yoga experiences with Ms. Crystal.  Not only are they building confidence and physical and mental strength, they also have found yoga brings them great joy and peace.  Ms. Crystal helps kids with more than yoga, she helps build stability in the mind, heart and body.  Thanks, Ms. Crystal!
~Lindsey

Ms. Crystal is kind, thoughtful, and warm-hearted.  She taught me how to be calm and focused during yoga.  I loved how different my mindset was after each class with her.  ~Allison, age 8

Thank you so much for offering your yoga class again.  We had so much fun.  I just wanted to say that we really appreciate that you allow younger kiddos to participate.  Every "family yoga" class we've tried, we've been turned away because our child is too little.  I know it's more challenging to include those lil' preschoolers in your classes, but we sure do appreciate it!!  Not only is our child learning some new moves, he's also getting more comfortable with other grown-ups.  This has been a challenge for him in the past but now he asks, "Where is Ms. Crystal?" He loves all the activities and even his dad is learning some new yoga language.

~ Rebecca

Ms. Crystal is the bomb.  Her summer yoga camp has a variety of themes which makes it fun.  Every time I enter, I feel loved and welcomed.

~Melody, age 11

Enjoy some pictures of our yogis in action:

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Take a peek at this yoga wordle. It was created with words that children used to describe our yoga time together.

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