"Spark of Light, Namaste" Song

(click on the video to sing along)

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Books:

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• The ABCs of Yoga for Kids by Teresa Anne Power

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• Zoo Zen by Kristen Fischer

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• I Am Yoga by Susan Verde 

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• Good Night Yoga by Mariam Gates

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• Yoga Bunny by Brian Russo

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• My Daddy is a Pretzel by Baron Baptiste

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• You Are a Lion by Taeeun Yoo

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• Hello Sun by Sarah Jane Hinder

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Activities:

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• "The Kids' Yoga Deck" by Annie Buckley

• Yoga Children Yoga Cards by Lisa Flynn

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• "Yoga Dice" from Chronicle Books

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• Hoberman Sphere for breathing

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Kids Yoga Mats:

• Gaiam

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Articles About Children's Yoga:

"11 Benefits of Yoga for Kids" by the Good Body (July 2023)

• https://www.thegoodbody.com/benefits-of-yoga-for-kids/

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