Yoga Resources for Kids

"Spark of Light, Namaste" Song

(click on the video to sing along)

 

 

 

 

 

Books:

  • The ABCs of Yoga for Kids by Teresa Anne Power

  • Zoo Zen by Kristen Fischer

  • I Am Yoga by Susan Verde 

  • Good Night Yoga by Mariam Gates

  • Yoga Bunny by Brian Russo

  • My Daddy is a Pretzel by Baron Baptiste

  • You Are a Lion by Taeeun Yoo

  • Hello Sun by Sarah Jane Hinder

Activities:

  • "The Kids' Yoga Deck" by Annie Buckley

  • "Yoga Dice" from Chronicle Books

  • Hoberman Sphere for breathing

Kids Yoga Mats:

Articles About Children's Yoga:

"Yoga Benefits for Children- 31 Proven Benefits" by the Good Body (April 2020)

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